- Get a good night's rest.
- Eat healthily.
- Listen to your favorite music.
- Exercise, participate in a sport or engage in fun activity.
- Plan out your time and prioritize.
- Talk to a friend about your problems, don't hold it in.
- Get a massage.
- Take a nap.
- Take a warm bath.
- Read a book or watch TV.
Sited Source:
http://www.stressmanagementtips.com/
time-management-solutions.com
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